The Night Owl Home Sleep Test is clinically validated to be useful in accurately measuring sleep apnea in individuals. How Can The Night Owl Home Sleep Study Help? And the Night Owl Home Sleep Test is one of the best out there. So, in order to avoid erroneous sleep data, many medical practitioners often recommend home sleep tests. While this actually aims to gain an accurate measure of an individual’s sleep apnea, in reality, it may further interrupt the process of falling asleep. And even if you do manage to get one, not everyone is comfortable with falling asleep in an unfamiliar place, especially with tubes and wires stuck in their bodies. Unfortunately, it's not easy to get an appointment, especially with the pandemic still continuing. Usually, doctors recommend a sleep study where they would observe your sleeping and breathing patterns before providing a diagnosis. So, if you have been experiencing several of the symptoms mentioned above for a considerable period, it's best to consult a doctor to confirm your condition. Snoring - which stops suddenly for a period before resuming again.Some of the common symptoms of obstructive sleep apnea include the following: But, being aware of the signs of this condition is important to prevent further health complications. Unfortunately, a majority of people who have sleep apnea do not exhibit any clear symptoms, thus delaying the treatment. A rating between 15-30 is classified as moderate, and anything more than 30 is severe. If your AHI is less than 15, then your obstructive sleep apnea will be classified as mild. The severity is usually measured by doctors using a system known as the apnea-hypopnea index or AHI. This is the most common type of sleep apnea and can vary from being mild in some individuals to severe in others. It leads to interrupted breathing when you sleep, reducing your body’s oxygen intake and making you feel fatigued once you wake up. Obstructive sleep apnea is when the muscles in your throat relax while sleeping, thereby blocking the airways. Read on to learn more about obstructive sleep apnea and how the Night Owl Home Sleep Test can help your condition. The Night Owl Home Sleep Test is one of the most convenient methods of finding out whether you have sleep apnea.
So, if you suspect that you may be suffering from this condition, the best way out is to go for a test. When left untreated, obstructive sleep apnea can lead to numerous health issues, including elevated blood pressure and heart failure. Night Owl Home Sleep Test: Everything You Need to KnowĪre you unable to sleep well at night and have been waking up feeling tired and sleepy? Well, it may be a sign of obstructive sleep apnea - a very common sleep-related breathing disorder.
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